Dr. Becky Kennedy from Good Inside shares her journey from private practice psychologist to building the #1 consumer parenting tool on the planet. She reveals how blending emotional connection with practical action helps parents raise resilient kids and become sturdier themselves.

What You’ll Learn:
• How Dr. Becky built Good Inside into a global parenting movement
• The secret to becoming a “sturdy parent” and raising resilient kids
• Why parenting feels hard even for good parents and how to navigate it with confidence
• How to break cycles of shame and foster deep connection at home
• The lessons Dr. Becky learned while scaling a mission-driven brand
• Good Inside’s future 

Chapters:
0:00 Intro

1:58 Becky’s Origin Story

5:34 Parenting Genres of Our Generation

9:38 Early Career and Education

14:11 Internal Family Systems (IFS) Explained

17:19 Private Practice to Parenting Work

21:15 Instagram and the First Viral Posts

27:39 Founding Good Inside

30:34 Parenting as the Last Frontier

39:15 The Good Inside App and Vision

52:30 Broader Societal Impact of Parenting

56:04 Two Mantras Dr.Becky Uses
59:30 One Habit Dr. Becky Does

Follow Dr. Becky and Good Inside:
• Instagram: https://www.instagram.com/drbeckyatgoodinside/
• Website: https://www.goodinside.com/ 

Follow Inspired and Alexa:
• Instagram: https://www.instagram.com/inspiredcapital 
• Linkedin: https://www.linkedin.com/company/inspired-capital-partners 
• X: https://x.com/InspiredCap 
• Website: https://www.inspiredcapital.com/