Building a Global Parenting Tool with Dr. Becky from Good Inside
Alexa von Tobel

Alexa von Tobel

Dr. Becky Kennedy from Good Inside shares her journey from private practice psychologist to building the #1 consumer parenting tool on the planet. She reveals how blending emotional connection with practical action helps parents raise resilient kids and become sturdier themselves.

What You’ll Learn:
• How Dr. Becky built Good Inside into a global parenting movement
• The secret to becoming a “sturdy parent” and raising resilient kids
• Why parenting feels hard even for good parents and how to navigate it with confidence
• How to break cycles of shame and foster deep connection at home
• The lessons Dr. Becky learned while scaling a mission-driven brand
• Good Inside’s future 

Chapters:
0:00 Intro

1:58 Becky’s Origin Story

5:34 Parenting Genres of Our Generation

9:38 Early Career and Education

14:11 Internal Family Systems (IFS) Explained

17:19 Private Practice to Parenting Work

21:15 Instagram and the First Viral Posts

27:39 Founding Good Inside

30:34 Parenting as the Last Frontier

39:15 The Good Inside App and Vision

52:30 Broader Societal Impact of Parenting

56:04 Two Mantras Dr.Becky Uses
59:30 One Habit Dr. Becky Does

Follow Dr. Becky and Good Inside:
• Instagram: https://www.instagram.com/drbeckyatgoodinside/
• Website: https://www.goodinside.com/ 

Follow Inspired and Alexa:
• Instagram: https://www.instagram.com/inspiredcapital 
• Linkedin: https://www.linkedin.com/company/inspired-capital-partners 
• X: https://x.com/InspiredCap 
• Website: https://www.inspiredcapital.com/

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